Erika Lundgren, LICSW
Licensed Clinical Social Worker and Behavioral Sleep Medicine Clinician
Welcome! I’m the owner of More Than Just Okay. I created this practice after recognizing the need for experienced and professionally trained behavioral sleep medicine clinicians.
Since I’m a human first and therapist second, I also want you to know I am a runner, an owner of a retired greyhound, a lover of ice cream, a morning person (gasp!), a big sister, a reader, and therapist all wrapped up in one.
I’ve been providing therapy for over 10 years now and have slowly found my way to my greatest passion in the therapy world: helping people learn how to sleep better.
Education
BS in Rehabilitation Services @ UMaine Farmington
MSW in Social Work @ University of New Hampshire
Professional Memberships
Society of Behavioral Sleep Medicine (SBSM)
American Academy of Sleep Medicine (AASM)
Training & Experience
Prior to establishing More Than Just Okay, I worked in Boston at Home Base @ MGH with Veterans & their Family Members, Dana Farber Cancer Institute with the GU and Breast cancer departments, and in New Hampshire at Core Physicians in their primary care office.
Trainings:
Penn Mini Fellowship in Behavioral Sleep Medicine, 2026, Perelman School of Medicine at University of Pennsylvania
Advanced CBT-I Course, 2024, Perelman School of Medicine at University of Pennsylvania
Acceptance and Commitment Therapy, 2021, Russ Harris - Act Mindfully
CBT-I Basics Course, 2020, Perelman School of Medicine at University of Pennsylvania
Cognitive Processing Therapy, 2019, Home Base Program